Hello, and thank you for visiting my website.
I offer a variety of holistic health services to help you
live a happy, healthy life.
In our fast-paced world, giving yourself the gift of an hour
of nurturing on a regular basis can make a big difference in
your quality of life.
I invite you to explore the website to find which of
the services I offer that can make that difference for you.
My 32 years of experience can go to work for you to help you relax, get out of pain if need be, eliminate TMJ, and reduce or eliminate Diabetes, Cardiovascular disease, and other ailments related to diet and lifestyle. I can work along side your therapist to ease anxiety and depression. I can coach you into balancing and maintaining a healthy weight, improving your general health so you have loads of energy, and support you in creating more depth, meaning, and love in your relationships. Life is supposed to feel good!
My goal is to support you in living your optimal life, so that all the gifts inside of you are fully experienced and expressed. I offer a free 15 minute consultation to see if we are a good fit.
My journey so far:
I have 32 years experience supporting my clients through massage therapy, CranioSacral Therapy, diet and lifestyle modification, nutrition, and coaching. I graduated from The Ariel Center for the Healing Arts in 1991 with a certification in massage therapy.
I became licensed in Massage Therapy when Pennsylvania began licensing massage therapy in 2011. I began my study of Reiki in 1995, and became a Reiki Master/Teacher in 2005. I have been
a Bach Flower Essence Practitioner since 1996. I graduated
from the Institute for Integrative Nutrition in 2011, and am certified as a Health Coach by the American Association of Drugless Practitioners. In 2015 I became certified as a Qigong Instructor. Since 1991. In 2022 I began my study of CranioSacral therapy with the Upledger Institute, and am working toward my certification. I have studied various methods of massage therapy, nutrition, personal transformation, and stress reduction. I offer many methods of support for living life to your fullest potential, and I tailor each program and interaction to your individual needs.
I am here to support you in living your Optimal Life.