OPTIMAL HEALTH SERVICES
Massage Therapy
Massage Therapy
Massage Therapy
Massage has Multitudes of benefits
and it feels wonderful! I have many styles of massage therapy available, from relaxation to pain relief, customizing your massage
to your needs.
Health Coaching
Massage Therapy
Massage Therapy
Health Coaching helps you take care of your body, mind, and relationships. What you eat, drink, say and do affect your satisfaction with life and your well-being.
Learn to live a long healthy, happy life.
Reiki
Massage Therapy
Reiki
This healing art is calming to the body and the mind. It can relieve pain and lower stress. It can be used to reduce bad habits and enhance talents.
I offer Reiki treatments
as well as Reki classes.
Bach Flower Essence Work
Corporate Wellness Services
Corporate Wellness Services
Bach Flower Essences help clear the interference in our lives!
Corporate Wellness Services
Corporate Wellness Services
Corporate Wellness Services
Services to keep your staff
happy and healthy
Client Testimonials
Corporate Wellness Services
Client Testimonials
Hear what my clients have to
say about how I've helped them
Meditation
Holistic Health Presentations
Meditation
Meditation clears away all the noise
and helps you experience
your True Self.
Anyone can learn
how to meditate.
Qigong
Holistic Health Presentations
Meditation
Qigong is an ancient form of coordinated breath and movement that promotes well-being. It is a moving meditation similar to yoga that works with the body's magnetic field to heal and strengthen the body.
Holistic Health Presentations
Holistic Health Presentations
Holistic Health Presentations
I am available to speak to your group or organization. I cover many topics related to health, meditation, and personal growth.
Please contact me to discuss how I can support your goals.